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Technology Training for a Results Driven Workout
Give our workout a try and never look back. Target your training efforts, accurately measure results and boost your performance.Book Your Demo
YOUR FREE DEMO INCLUDES
- INTRODUCTION TO BODY20 AND OUR FACILITY
- A personalized inbody Body Composition Consultation
- 12 MINUTE Technology Driven Training Session
Low Impact. Low Strain.
No weight load added strengthens your stabilizer and mobilizer muscles to support your skeletal structure and joints.
Increased Muscle Definition.
Body20 EMS strength training offers a hypertrophic contraction to each muscle group which will create a leaner, stronger muscle appearance.
Relieve Body Pain.
By strengthening the stabilizing and mobilizing muscles we have a very high success rate in relieving lower back pains.
During your brief workout, every major muscle group gets activated simultaneously, strengthening the body as a whole.
Every major muscle group activates at the same time every 4 seconds, resulting in 150 times more times than conventional training.
Increased Strength and Endurance.
High-performance training offering an explosive increase in speed, up to 10% increase in VO2 MAX strength and power due to anaerobic, fast-twitch muscle activation.
In the short period of time I’ve been working out at Body20, I’ve really experienced excellent results, both in terms of increased muscle and similar decreases in body fat. I’ve continued my normal workouts, substituting 1 or 2 days per week for Body20 versus just hitting the gym. I’ve changed nothing else.
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